Amazon Prime Big Deal Days

Dumbbells

First up on our list of must-haves for your home gym are dumbbells. Dumbbells are versatile, compact, and an essential part of any strength training routine. This Prime Big Deal Days, you’ll find incredible discounts on various dumbbell sets, from adjustable options to traditional fixed-weight dumbbells.

One standout deal is the Bowflex SelectTech Adjustable Dumbbells. These bad boys allow you to adjust the weight from 5 to 52.5 pounds, making them perfect for both beginners and seasoned lifters. They save space and money by replacing multiple sets of dumbbells in one sleek package.

Resistance Bands

If you’re looking for a versatile and affordable addition to your home gym, resistance bands should be at the top of your list. They’re great for strength training, stretching, and rehab exercises. During Prime Big Deal Days, you can score deals on sets of resistance bands in various resistance levels.

One of the best deals you can find is the Fit Simplify Resistance Loop Exercise Bands set. This set includes five bands with varying resistance levels, a carry bag, and an eBook with exercise ideas. These bands are perfect for working out at home or on the go.

Treadmills

For those who prefer cardio workouts, a treadmill is an excellent investment. While they can be a bit pricier, Prime Big Deal Days offers fantastic deals on treadmills from trusted brands. You can choose from basic models for walking or advanced ones with various workout programs.

The NordicTrack T Series Treadmills are known for their quality, and during Prime Big Deal Days, you can snag one at a significant discount. These treadmills come with interactive training programs, incline options, and a comfortable running surface, making them a top choice for cardio enthusiasts.

Yoga Mats

A yoga mat is a must-have for anyone who practices yoga, Pilates, or even simple bodyweight exercises. A good-quality yoga mat provides cushioning, stability, and a clean surface to work out on. Amazon Prime Big Deal Days offers deals on a wide range of yoga mats in different thicknesses and materials.

One standout option is the Manduka PRO Yoga Mat. Known for its durability and cushioning, this mat is perfect for various workouts. Plus, it comes with a lifetime guarantee, so you know you’re making a long-lasting investment in your fitness journey.

Kettlebells

Kettlebells are another versatile piece of gym equipment that you can’t go wrong with. They’re excellent for building strength, improving cardiovascular fitness, and enhancing overall endurance. Amazon Prime Big Deal Days brings you deals on various kettlebell weights and styles.

Consider the CAP Barbell Cast Iron Kettlebell Set, which includes a range of kettlebell weights to suit different fitness levels. These kettlebells are made of durable cast iron and have a comfortable grip, making them a fantastic addition to your home gym.

Foam Rollers

Don’t overlook the importance of recovery and self-massage in your fitness routine. Foam rollers are a fantastic tool for relieving muscle tension and improving flexibility. During Amazon Prime Big Deal Days, you can find deals on high-quality foam rollers to aid in your recovery.

One great option is the TriggerPoint GRID Foam Roller. It features a unique grid pattern that mimics the feel of a massage therapist’s hands, helping you target tight muscles effectively. Incorporate foam rolling into your routine to enhance your post-workout recovery.

Fitness Trackers

Fitness trackers have become essential tools for monitoring your activity, heart rate, and sleep quality. Amazon Prime Big Deal Days offers discounts on a wide range of fitness trackers, allowing you to track your progress and set new fitness goals.

The Fitbit Charge 4 is a popular choice among fitness enthusiasts, and it’s often available at a discounted price during Prime Big Deal Days. With features like GPS tracking, heart rate monitoring, and a variety of workout modes, it’s a reliable companion on your fitness journey.

Adjustable Weight Benches

For those looking to level up their home gym, an adjustable weight bench is a fantastic addition. It allows you to perform a wide range of exercises, from bench presses to leg curls, and can accommodate different angles for various workouts.

During Amazon Prime Big Deal Days, look out for deals on adjustable weight benches like the Marcy Adjustable Utility Bench. It’s sturdy, versatile, and perfect for both beginners and advanced lifters. Create a complete home gym experience with this essential piece of equipment.

Home Gym Systems

If you’re ready to invest in a comprehensive home gym setup, Amazon Prime Big Deal Days offers deals on home gym systems that can transform your space. These systems often come with multiple workout stations, including a weight stack, pull-up bar, and more.

The Bowflex PR1000 Home Gym is a versatile option that provides over 25 exercises for a full-body workout. It’s space-efficient and comes with Power Rod resistance technology for smooth and controlled movements. Get ready to say goodbye to expensive gym memberships.

Protein Supplements and Nutrition

No fitness journey is complete without proper nutrition, and Amazon Prime Big Deal Days isn’t just about equipment. You can also find amazing deals on protein supplements, vitamins, and other nutritional products to support your goals.

Brands like Optimum Nutrition, MusclePharm, and Vega often offer substantial discounts on their products during Prime Day. Stock up on your favorite supplements and fuel your workouts for months to come.

Conclusion – Prime Big Deal Days

Amazon Prime Big Deal Days is the perfect opportunity to take your fitness game to the next level without breaking the bank. From dumbbells to treadmills, yoga mats to home gym systems, there’s something for everyone. Just remember to do your research, read reviews, and compare prices to make sure you’re getting the best deals.

So, grab your wishlist, keep an eye on the Prime Prime Big Deal Days, and take the leap towards a healthier, fitter you. Happy shopping and even happier sweating!

So, how does [easyazon_link identifier=”B004VA5E38″ locale=”US” tag=”upbeat-jan-20″]Golds Gym Platinum Home Gym[/easyazon_link] stand up?

I quickly realized this home gym was made for people new to working out. Anyone with some lifting experience looking to use heavier weights would be very disappointed.

The construction simply isn’t sturdy enough to handle the weight.

So, you’d be better off spending extra on a home gym that can withstand more weight without feeling flimsy. I’d recommend the StrengthTech EXM2500S Home Gym for serious lifters.

[easyazon_link identifier=”B004VA5E38″ locale=”US” tag=”upbeat-jan-20″]Golds Gym Platinum Home Gym[/easyazon_link] is built for newcomers who don’t need to use a lot of weight to build muscle. The range of equipment available lets you get effective full-body workouts. In the beginning, you won’t have to use heavier weights, so this gym will feel great and stable.

What Are Customers Saying About It?

The one review from Walmart rates this home gym at 5 stars. 

Pros

• Easily height adjustable bench for more exercise options
• Preacher curl pad to build biceps
• Lat pull-down to develop your back muscles
• Six-roll leg developer to workout your legs

Cons

• Assembly can take time – 6+ hours for some!
• The steel construction feels flimsy
• Can only handle lighter weights

Easily Height Adjustable Bench

To properly develop your chest muscle and improve strength, you need to be able to target it from a variety of angles. Fortunately, [easyazon_link identifier=”B004VA5E38″ locale=”US” tag=”upbeat-jan-20″]Golds Gym Platinum Smith Machine bench[/easyazon_link] lets you do exactly this.

You can easily adjust the bench to decline, flat, and incline. This means you can emphasize your lower pecs with the decline, and your upper chest with the incline. Furthermore, the flat setting enables you to work the entire chest as a whole.

Having the ability to choose between different height angles puts you in the best position to develop an aesthetic and strong chest. The fact that it’s so easy to adjust means you can alter between each one within seconds at any time in your workout.

Varied Chest Exercises With Fly Machine

The smith machine bench press isn’t the only way you can build a bigger and stronger chest. This home gym also comes with a great chest fly machine as well.

The smith machine is suited for overloading the muscle and using a heavier weight for the muscle mass. However, Gold’s Gym has also paid attention to how users can get more detail in their chests.

One of the ways to achieve this is by doing isolation exercises, like a chest fly. The smith machine press involves the shoulders and triceps to help you move the weight. Whereas the chest fly lets you focus 100% on the chest.

You can get a good stretch and intense contraction. Many people love having different options to aid them in developing their muscles even further, and that’s what the chest fly feature offers.

Bicep Isolation Preacher Curl Pad

Biceps are a favorite muscle group that people love to train, right? Well, it also causes many people to use weights that are too heavy, and as a result, the form can end up being terrible.

It’s common to see a lot of momentum and swinging being used to get the weight up. The shoulders tend to come forward and involve the front deltoids to help out.

The preacher curl pad included with this [easyazon_link identifier=”B00332ARK0″ locale=”US” tag=”upbeat-jan-20″]home gym[/easyazon_link] makes sure you can avoid all those things. It isolates your bicep muscles and ensures nothing else is being used to help. When your biceps are doing all the work, they’re going to grow a lot better.

Multiple Attachments With Pulley System

The pulley system can be used in either high or low settings. This leaves you with more options to get the most out of your workouts.

Both the pulleys enable you to effortlessly attach different bars and ropes.

The low pulley can be used for doing exercises like cable bicep curls and bent over rows. Whereas the high pulley lets you attach lat pull-down bars to workout your back. You could also use ropes to train your triceps too.

There are so many possibilities with each of the pulleys that give you a lot to experiment with. The huge number of exercises you could do mean you can always keep your workouts fresh and inventive.

Build Legs With Six-Roll Leg Developer

I appreciated how [easyazon_link identifier=”B00IGIRYPW” locale=”US” tag=”upbeat-jan-20″]Golds Gym Home Gym[/easyazon_link] gives you the option to workout your legs. Many other home gyms are completely focused on the upper body. However, leaving the legs without any kind of stimulation can cause a lot of imbalances.

The six-roll leg developer means you can develop your hamstrings and quads. However, it also involves the hip flexors and glutes.

I loved how the six-roll leg developer gives you the chance to build more than just your quads. The quadriceps are seen as the biggest and most dominant leg muscles, but there are other parts that should be focused on too.

Since you can strengthen your glutes, hips flexors, and hamstrings, I can’t help but feel Golds Gym has gone above and beyond to make sure new users can evenly build muscle across their entire body.

Tough To Assemble

One aspect about home gyms that people are concerned with is how easy they are to assemble.

Unfortunately, customers have been struggling to put their Gold Gym Platinum Home Gyms together. The instructions that come with the home gym aren’t the problem.

It comes down to the sheer amount of parts that need to be assembled perfectly. There are tons of little bolts and screws that need to be fitted in a specific order. So, if you mess up with one section, it could mean taking it apart and starting again.

Many users find this to be a major headache and have spent many hours putting all the parts together. Some have spent 6-10 hours!

Clearly, this can be off-putting as the whole point of home gyms is to make your life easier. Having said that, this largely comes down to the individual and their abilities to assemble large pieces of equipment like this one.

Construction Quality

Once the trouble of putting the home gym together was completed, numerous users noticed an issue immediately.

As soon as they went to use the equipment with weights, they felt it was a little unstable. This is the last thing you want while working out as it could potentially lead to an injury, which is more common in the gym than many belief.

The main issue with [easyazon_link identifier=”B00IGIRYPW” locale=”US” tag=”upbeat-jan-20″]Golds Gym Platinum Home Gym[/easyazon_link] is the construction. Some major parts of it are made using plastic. Understandably, people don’t come to expect this from the Golds Gym brand.

The disappointing construction quality has left many wondering (myself included) why they’ve charged such a high price. While the huge variety of exercises is great, the entire structure doesn’t feel as heavy-duty as it should.

Weight Features

What many customers don’t realize, before purchasing this home gym, is that it doesn’t come with any weights. So, if you were looking forward to using the smith machine, you better be prepared to spend more on the weights! This is also the case for many of the attachment features.

However, even when you do get the weights on, the equipment feels like it’s only able to handle lighter weights. As soon as you begin to add heavier weight, this home gym begins to deteriorate in terms of its stability.

The smith machine doesn’t move up and down as smoothly and can even become off-centered in some cases. This comes back to the point that the Golds Gym Platinum home gym isn’t made for more serious lifters.

The lower weight features will work well if you’re just starting out. But you will begin to feel held back once you start progressing onto heavier weights.

Bottom Line – Golds Gym Platinum Smith Machine Review

All in all, this home gym doesn’t feel worthy of having the Golds Gym brand name. If you’re more of a serious lifter, I’d advise you to avoid this home gym and find one that’s constructed out of higher-quality steel. The StrengthTech EXM2500S Home Gym is a better choice for you.

[easyazon_image align=”none” height=”500″ identifier=”B00332ARK0″ locale=”US” src=”https://images-na.ssl-images-amazon.com/images/I/51sadCHiqaL.jpg” tag=”upbeat-jan-20″ width=”500″]View on Amazon

You’ll have fewer restrictions on how much weight you can use, and the entire set-up will feel a lot more stable.

The impressive range of exercises on offer make this a more suitable option for people who are just beginning their weight lifting journey. You’re able to workout your whole body, which surprisingly includes the legs too!

You’ll save money on gym memberships and you can workout more conveniently in your own home. Not having enough time to make it to the gym is no longer an excuse!

Having said that, after some consistent use, you’re likely to outgrow this home gym within a year or two. So, if you’re after a one-off purchase that’s going to last you for years to come, [easyazon_link identifier=”B004VA5E38″ locale=”US” tag=”upbeat-jan-20″]Golds Gym Platinum Smith Machine home gym[/easyazon_link] may not be the best choice.

I hope this review has given you all the details you need to decide whether this home gym is right for you. Good luck!

Muscle building has always been one of my strengths and when it comes to helping people, I prefer working with bodybuilders, rather than fitness athletes. The power rack is one of the most utilized pieces of equipment and I felt the need to share my experience with you. Using Body-Solid power racks gave me a chance to see some of their weaknesses and strengths.

Body Solid has been a trusted brand for many years and while the prices might be a little steep, they cater mostly to commercial-grade gyms and fitness clubs. If you consider yourself a professional fitness lover or bodybuilder, Body Solid is one of the top brands to look for. The brand also offers great additions that can be used for your power rack.

All users could easily find one that meets their needs. The [easyazon_link identifier=”B00HAURYRK” locale=”US” tag=”upbeat-jan-20″]Body-Solid Multi-Press Rack[/easyazon_link] is a little smaller compared to some of their other power racks. It is lightweight and can be used for all your major muscle group training as well.

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Body Solid Power Rack Review

Product Reviews

Finding Reviews for the Body Solid Power Racks are rare and the couple found online are mostly positive. The prices are a little costly and since not many people use power racks in their home gyms, it can be understandable. Here are a couple of reviews from online stores:

Wallmart – 4.5/5 from 14 Reviews

Fitness Superstore – 4/5 from multiple reviews on various power racks.

The negative reviews are mostly regarding the setup and the fact that it takes quite a while to fully assemble. One reviewer noted that it took up to two hours to fully assemble.

Pros

• Solid steel is used on all the power racks
• Massive weight capacity with some ranging up to a 1000-pounds
• Chin-up bars included for a diversified workout
• Powder coating applied for rust prevention
• Multiple adjustment levels for all users

Cons

• Benches and barbells are sold separately
• The assembly is time-consuming
• Too costly

The Breakdown – Benefits

Massive Weight Capacity

The weight capacity is what makes or breaks a power rack. The better this weight capacity is the more weight the bar can handle. Bodybuilders expect massive weight capacities, especially during the bulking season. Power racks like the [easyazon_link identifier=”B06Y5W9MG6″ locale=”US” tag=”upbeat-jan-20″]Body-Solid SPR1000 Power Rack[/easyazon_link] can hold up to 1000-pounds in weight and the plates on the side.

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The weight capacity is all due to the materials used in the construction. The 11-gauge steel will not move or shake in any way. This adds to the longevity of the rack and you need not worry about having constant maintenance either.

Long-Lasting Durability

Body Solid designs racks and bars that will stand the test of time. These power racks are designed to not only last you for multiple years but to ensure you can workout efficiently while you have it. As mentioned, 11-gauge steel is mostly used for the construction and the additional powder coating will keep the steel thoroughly protected from any real damage.

Versatility

The key addition to most power racks is the adjustability level. The more slots it has, the more versatile it can be. Multiple slots are included in all these power racks, making them perfectly suited for both beginners and pros.

Another aspect to take into account when it comes to adjustability is the different bars that are added. Body Solid has placed additional dip bars on a few of the power racks. The addition of the chin-up bar expands the workout into new directions. The spacing between each hole is around 1-inch and even though it is not indicated, it should give you a general idea if the rack is fitted for you.

User Friendliness

I have seen a couple of beginners over the years and while it is recommended for them to start with machines and cables, they still find the urge to test out the power rack. Fortunately, Body Solid has put in a lot of effort to make these racks for everyone. The entrance is extremely wide and safety bars have been added. These bars can also be adjusted to fit your needs.

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All of their power racks are oversized and this can be seen in the [easyazon_link identifier=”B0049K4R06″ locale=”US” tag=”upbeat-jan-20″]Body Solid Pro Clubline Commercial Rack[/easyazon_link]. It features a large entrance area and a workout area in front of the rack itself. The safety features are also taken care of for beginners as they attempt to squat and deadlifts. Should the bar fall, you will be able to have it contained before it causes any more damage.

Multiple Accessories

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Multiple accessories are available for each of these power racks. The one that is found the most is the [easyazon_link identifier=”B072C85XN9″ locale=”US” tag=”upbeat-jan-20″]GLA378 Lat Attachment[/easyazon_link]. This attachment enables you to target the smaller muscles as well. The cable feature will enable you to work the triceps and biceps with much greater ease. If you need something versatile that helps you work out the entire body, these accessories can bring the gym to your home.

Maintenance Free

Maintenance can be a real pain in the but. Not only is it expensive, but we do not need additional costs when we have spent so much on a power rack. Nevertheless, the powder coating ensures that no maintenance is needed and it maintains the stylish look that you need. The only area that might need some maintenance is when the cable attachment is added. It is worth keeping in mind that other home gyms might require more maintenance.

Since you save a ton on maintenance, you can build stock up on more equipment, and Body Solid has a proven record of other apparatus that can be used as well. The additional plates and weight bars are also in your price range now as you save more in the long run.

Wide Range of Products

Lastly, the brand features quite a selection of power racks. Most are for commercial use, but they have a few smaller ones that are perfect for a smaller home gym. The range of accessories is fairly extensive, making it easy to find all the necessary add-ons that will make your workout worth the time and money.

The Breakdown – Drawbacks

Assembly

As we have already stated, the assembly is one of the toughest parts of buying a power rack. Body Solid caters to commercial gyms and fitness centers and most of the power racks are fairly heavy. The weight makes it somewhat harder to assemble and you might need someone to help you when it comes to assembling it.

However, once it has been completely assembled, the rack should not bear any problems. Yes, it will be hard to move around, but you should find the right location and set up the rack. Leave it there and you should not have any problems. Many brands also have foldable racks, which is not the case with Body Solid.

Cost

The racks are expensive and this could be a major drawback for most. Once you purchase it, you also receive only the rack and all the accessories need to be purchased separately. I could not find any real deals concerning these racks that will include some of the accessories. My advice would be to start with the bar and build up your collection from there.

Too Wide

The chin-up grips might be a little wide for some users. Unfortunately, these cannot be adjusted and the bars are mostly designed for the larger and more experienced individuals. To combat this, you might need to buy an additional chin-up accessory that can be modified to ensure that the racks work to your needs.

Bottom Line

Body Solid racks and apparatus are designed mostly for professional bodybuilders and gyms and since most of the racks will meet these high standards, they make excellent long-term investments. The brand is built on providing quality and I have seen this is not only the power racks but the other fitness equipment as well. The options are plentiful and now the choice will be yours as to which one you will choose. If a power rack is not for you, a Smith machine might be.

We’d like to thank you for reading this article and we would like to know more about your opinion on the Body Solid equipment. Let us know in the comment section if you have used a Body Solid Power Rack and some of your thoughts on the brand.

On the surface, they seem to provide similar muscle-building benefits. However, there’s a lot more going on than you may currently realize.

After years of working out and building muscle, I’ve gotten to know the benefits and drawbacks of smith machines and free weights pretty well. You may be wondering which one’s best, right?

My years of experience and the research concludes that free weights are generally better than smith machines. 

If you’re interested to learn more about why and the benefits/drawbacks that each possesses, you’re in the right place.

We’re about to take a detailed look into smith machines and free weights to provide you with all the information you need to make the best decision for yourself.

Smith Machines Vs Free Weights

What is a Smith Machine?

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Smith machines seemed to have attained a bad reputation among many gym-goers. The biggest criticism I see is people saying how unnatural the movements feel. Is there any truth to these common complaints?

Well, partly.

A smith machine is a weight apparatus that people use to train their muscles. It works similarly to a regular barbell, with a straight bar for you to put weighted plates on either end. But there are some key differences.

The barbell is built into a fixed range of motion with rails on either end. It can only move in a completely straight up and down motion. You’ll find there are pins that stick out and hook connected on the top of the bar.

This lets you easily re-rack the weight, and that’s one of the most profound benefits of a smith machine.

Jack LaLanne invented the smith machine in the 1950s. He was a successful bodybuilder and pioneer in fitness equipment at the time. Jack wanted to find a way to safely squat heavyweight without needing a spotter to help out in case he couldn’t get the reps.

His goal wasn’t to replace free weights with machines, instead, he was after a machine that would benefit his overall workouts.

Benefits of a Smith Machine

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If you fail halfway through a heavy barbell squat with no spotter, it can be a scary situation. (Trust me, it’s happened more times than I’d like to admit!). Even if you set up safety racks, the risk of injury is still high.

With a smith machine, however, you can lift weights more safely, without a spotter. If you fail on a rep, you can simply twist the bar so that it hooks onto one of the many pins that are found up and down the rails.

The main exercises people use the smith machine for are squats and shoulder/bench press. You can also do lunges and bent-over rows too.

Since the bar is in a completely straight path, it means you don’t have to focus on stabilizing the weight. When you use free weights, it takes more energy to keep them stable.

This is a huge reason as to why I love incorporating some smith machine exercises into my workouts.

It lets you zero in and put all your focus and energy into activating and squeezing the muscle. Those of you interested in a high-quality and affordable smith machine will love what the Marcy MP3100 Smith Machine has to offer.

Drawbacks of a Smith Machine

Even though I like to use smith machines as part of my workouts, there are some major reasons why they remain as just a part.

As I mentioned above, one of the benefits of a smith machine is that you can lift weights in a straight bar path. It minimizes the need to recruit stabilizer muscles to let you get a good mind-to-muscle connection.

However, this can also work against you too.

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Using a smith machine too much could cause your stabilizer muscles to become weak. While you may be able to lift a lot of weight on the machine, you will still be weak when using free weights. In fact, your stabilizing muscles would be more prone to injury.

They aren’t used to balancing free weights.

Furthermore, the bar path is completely straight, meaning that you have to fit your body into the machine. As a result, it can feel very unnatural for many people.

This unnatural motion can lead to a lot of stress being put onto the joints and back. If you’re in it for the long-run, you’ll want to avoid this kind of stress as much as possible!

Who’s a Smith Machine Best For?

A smith machine can be fantastic for anyone looking to build muscle. However, it is vital that you don’t rely on it.

As I said, I enjoy incorporating it into my workouts because it feels good for me. If you try a smith machine and it feels very awkward, don’t carry on. It’s as simple as that. It will likely cause you knee, back, and joint problems down the line.

Having said that, if it feels good, it can be a fantastic addition to your workouts. It lets you lift heavier loads safely without needing a spot.

I do have one strong recommendation:

Beginners should steer clear of smith machines- why?

You need to put your energy into the free weights to built up your stabilizer muscles. They are crucial in helping you lift heavier weights and build more muscle.

We’re about to take a look at free weights and what their benefits are in the next section.

What Are Free Weights?

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Free weights can be categorized under any kind of weight that you can move without any restrictions on the range of motion.

Barbells and dumbbells are the two most common types of free weights. With barbells, you simply put weighted plates onto each side and use clips/clamps to keep them secure. You can use them for tons of exercises, including squats, bench press, bent-over rows, and shoulder press, just to name a few.

Dumbbells are weights that you can hold in both hands and for the most part, come in set weights. You can, however, pick up adjustable dumbbells where you can add and take plates off like a barbell.

Medicine balls and kettlebells are the other types of free weights available.

Benefits of Free Weights

A study in 2019 concluded that free weights were over 40% more effective at activating muscles in a squat compared to a smith machine.

Other studies have reported how free weights are better at improving your strength too.

A more obvious benefit to free weights is that they let you build up your balance abilities. As a result, people using free weights over smith machines improved their stability by a considerable amount.

So, the research clearly shows us that free weights are more beneficial than fixed-machine movements.

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Lifting dumbbells and barbells require a lot more energy expenditure too. Not only are you having to move the weight, but you also control every inch of the motion. Therefore, you’re likely to get more of a sweat and burn more calories.

The natural range of motion is why free weights will always be king. You can incorporate smith machine work, but it should only take up a smaller chunk of the workout.

Drawbacks of Free Weights

If your form isn’t tight, and the motion isn’t controlled, free weights could increase your chances of injury.

Since these weights can be moved in a free range of motion, some people neglect the amount of control needed to use them properly. People often swing free weights with momentum which can cause injuries.

Furthermore, moving weights in this manner takes stress off the targeted muscles. You could essentially be at a higher risk of injury and be building less muscle.

Making sure the entire motion is controlled is paramount for safety and better results.

Who Are Free Weights Best For?

I would recommend free weights for people of all experience levels.

Complete newbies, intermediates, and veteran lifters should all be using free weights. This is especially the case if you’re completely new to building muscle and working out.

The free weights will take a little longer to get used to, but the benefits will be worth it. They force you to work harder which increases your strength and muscle.

If you’re looking for an affordable and effective way to use dumbbells from home, try out this range from Fitness Gear.

Should You Use A Smith Machine or Free Weights?

From personal experience, and what studies tell us, there’s no real competition between free weights and smith machines.

Free weights are proven to have more benefits. They require more effort, recruit stabilizers, and help you build more muscle.

However, the intention of smith machines was never to overtake free weights. It was invented to lift heavier weights safer without a spotter.

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With all points considered, here are my final recommendations:

Smith machines should only be used as part of your muscle-building routine. Don’t let it replace your training with free weights. Having this balance aids you in building more muscle and avoiding injuries.

Those wanting to lift heavier weights but don’t have a spotter to keep them safe would love the Marcy MP3100 Smith Machine.

People just starting out will not be advanced enough to be lifting those kinds of weights. In which case, focusing on free weights, like these Fitness Gear Dumbbells is a better option.

Final Thoughts – Smith Machines Vs Free Weights

Smith machines are awesome if you’re a more experienced lifter who wants to move heavier weights safely, without a spotter.

Free weights are excellent for all experience levels and are superior for building a solid foundation of muscle and strength.

In the end, the choice comes down to your goals and how experienced you are with lifting weights. Use my recommendations to help form your own decision if you were feeling a little stuck.

Hopefully, all the information I’ve provided for you here helps you out!

The Marcy MP3100 Smith Machine Home Gym is a great recommendation in this area for beginners or intermediate users who want quick and easy home access to a gym. For advanced users, it’s great to do some basic maintenance work at home, though it probably isn’t the best investment. These users should look at more advanced items, such as the [easyazon_link identifier=”B00030AUKM” locale=”US” tag=”upbeat-jan-20″]Body-Solid Gym[/easyazon_link] and the [easyazon_link identifier=”B001D78PCE” locale=”US” tag=”upbeat-jan-20″]Marcy Diamond Elite[/easyazon_link].

Space is a big problem because most of us don’t live in mansions, and space is a bit tight. I’ve used plenty of home equipment over the years, though having a fold-away bench is pretty much the most some of us can manage. If you do have a little more room there are some excellent creations like this smith machine home gym. These types of units are a great investment if you want to boost your development, I’ve been using similar setups for years!

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Marcy MP3100 Smith Machine Review

Review Scores

Fitness Digital – 4.75/5 from 15 reviews

Breakdown

Marcy’s MP3100 is basically a gym in itself, it doesn’t take up much room yet has a bench, pulley system, leg attachments, pec deck, and more. This is definitely the best way to get a lot of workout potential in a limited space.

Now obviously it also has drawbacks which we will discuss below, but overall this is quite a solid home gym. It can be used to work the body as a whole and is reasonably priced, though it isn’t ideal for heavy lifters and will eventually be outgrown by users who are looking for a good amount of development.

Pros

• Multiple stations for different exercises
• Great safety features
• Well balanced design
• 3-year warranty on all parts except upholstery
• Uses Olympic weights
• Fair price
• Comfortable to use

Cons

• Requires some construction time
• The limited maximum amount of weight
• No bodyweight stations
• May need counter-balancing

Benefits

Space Saving

The fact that this has so many different stations is a real blessing for people who are tight on space, which is probably most of us. This unit combines many pieces of equipment into one multi-gym set up.

The MP3100 has an adjustable bench underneath the barbell area giving almost as much functionality as a free-standing bench. This bench can be adjusted too, in fact, it’s the barbell being attached to the smith rack which could restrict the number of exercises you can do with the bench. Keep in mind the rack is there to keep you safe, this gym is designed to not need a training partner/spotter/coach when you are using it.

[easyazon_image align=”center” height=”500″ identifier=”B001D78PCE” locale=”US” src=”https://images-na.ssl-images-amazon.com/images/I/51ZJLbN9pfL.jpg” tag=”upbeat-jan-20″ width=”500″]View on Amazon

There are also attachments that fit with the bench and give even more options, like the leg curl fixings and the arm curling support pad. Add to all of this the pec deck and the pulley system which has handles in high and low positions, and you’ve got a versatile piece of equipment.

All of this makes it a much nicer option than buying all those pieces of equipment separately, and being able to fold the bench or take it out of the unit entirely gives even more space-saving potential.

Safe to Use

Like we mentioned in the last paragraph, the barbell on this unit is part of a smith machine set up. That’s probably obvious from the name of the machinery, right?

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A smith machine is basically a barbell fixed on to some steel rails so that it can’t be separated from the rack. Smith machines have safety stoppers too, which are adjustable. This lets you change the height so it can be in a different place for, say, squats, compared to where you want them for bench press. Having this type of safety lets you push harder and lift heavier because the Marcy smith machine is there ready to catch the bar if you can’t lift it back up by yourself.

Obviously this safety helps to prevent injury, but there’s another reason you want this feature. Put simply, being able to lift heavier lets you progress quicker, and that is exactly what the Marcy MP3100 Home Gym is designed for.

Multi-Functional

The design of this smith machine multi-gym isn’t just a space saver – it’s taken into consideration what it actually needs to be used for. The MP3100 is great for the upper body, lower body, and even core work. With the right workout plan, you can target any area of the body effectively.

Reliability

Marcy Pro has been making fitness equipment for a long time and their equipment can be found in gyms all over the country. That alone shows they know how to make a good piece of equipment.

To back it up, there’s a great manufacturer warranty included. This gives 3-year cover on all parts of the unit, except for upholstery. Of course, upholstery is the most likely area to be damaged, thankfully it doesn’t really affect the multi-gym much though. You can still use a torn or slightly worn bench with no problem. A defective pulley would be a much bigger issue, and of course, that would be covered under the warranty.

Weights Can be Re-Used

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Because Marcy’s MP3100 uses Olympic size weights, you can easily transfer the weight plates to a different machine whenever you’re ready. That’s great news because you don’t have to re-start if you do decide to upgrade or switch machines.

Of course, the weights can also be taken off the multi-gym unit and used on free-standing bars, so the same set of weight plates will work for both situations. In fact, adding a couple of dumbbell bars to this unit gives you a lot more possibilities to work with.

Comfortable

The handles and bar are all well-positioned, meaning you can keep the proper body alignment/technique when doing your workout. The pads on the pec deck and the arm curl pad are both solid yet gentle on your arms, while the bench has a good width and again is comfortable to use. Leg attachments come with nice thick foam covering which should last a while and won’t deform or tear easily.

Great Value

For the price this is available at, it’s really hard to beat. It costs about the same as buying basic versions of each separate piece of equipment that the MP3100 already has built-in. Add to that it’s all in one reliable machine, which comes with a great warranty, and you have a great value for money product. 

Drawbacks

Takes a While to Build

Being such a big unit that lets you target any body part also has drawbacks. The first one of these is simply how long it takes to put together.

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There are instructions included with the smith machine but these aren’t as clear as they should be. That means you have to be careful putting it together, making sure it’s all done properly. I had a friend helping and it still took us almost 3 hours to finish setting up.

Weight Limitations

The Marcy MP3100 Smith machine can handle quite a lot of weight, in terms of both the user and the weight plates. Users are limited to around 300 lbs, which is pretty heavy so shouldn’t be a problem. The amount of weight plates that can be added is limited too though. That means your overall development will eventually hit a wall, and you’re going to need something different to keep progressing.

Some attachments are worse than others for this. The leg attachment is an area that I’ve quickly maxed out. The weight can be taken up to around 250-300 lbs for bigger lifts like squats or the bench press. That’s plenty for most people but when you get into heavy lifting it isn’t all that much. For heavier compound lifts something like the [easyazon_link identifier=”B001L3UFGY” locale=”US” tag=”upbeat-jan-20″]Body Solid Pro Club Line Counterbalanced Smith Machine[/easyazon_link].

Lack of Bodyweight Options

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A lot of multi-gym units add even more variety just by having a few bodyweight stations. Things like a chin-up bar, or a dip station, can really add to the uses of a multigym. The MP3100 doesn’t have anything like that, so you are limited to the machines already built-in.

Bodyweight work is something I like because it’s easy to build on without needing large weight racks or lots of plates around. These simple, effective exercises can be done independently or added to a weights workout, though with this home gym, neither is an option.

Sometimes Imbalanced

For heavier lifters, the unit can get a bit imbalanced. Putting big amounts of weight on the bar for squats (as an example) can make the entire machine start to tilt as if it’s going to tip over. You’ve got to balance this out by putting enough weight on the opposite side of the machine as well.

This is an extra job that isn’t needed with some pieces of equipment, and not having enough weight can be a problem too. You need enough weight for both your lift and to use it as a counter-balance.

Bottom Line

As you can see there’s a lot to consider with the Marcy MP3100 smith machine. Overall I would suggest this for those on a budget or people lifting moderate but not heavyweights. For anybody wanting to go beyond 300 lbs on a compound lift, you need to look elsewhere. Also, if the price isn’t an issue, there are better options out there.

The manufacturer claims that you can train your entire body with just this machine!

Before you purchase one you need to be aware that this is a good machine; it really can improve your fitness. But, there are certain issues that you should be aware of to ensure your machine lasts.

I’ve been fortunate enough to test this machine extensively for the last few months and am pleased with the results.

As you’ll see from the [easyazon_link identifier=”B01GU9B1W0″ locale=”US” tag=”upbeat-jan-20″]cardio twister exercise machine[/easyazon_link] reviews, this machine is proving popular. This is not surprising as it promises to train your stomach, shoulders, upper arms, back, butt, and even your legs.

It works on a similar basis to the step-up machines. Your legs will move up and down as though walking or running. It then adds in a handle that you hold and twist from side to side; moving the top half of your body away from the bottom.

The idea is that it increases the strain on your muscles; thereby improving your results.

Customer Reviews

In general, the feedback from customers has been very positive:

• 4 star rating from Walmart
• 2 star rating from Ebay users
• 3 stars from Lose Baby Weight users

This illustrates the fact that the machine is good but does have some drawbacks.

It is a worthwhile addition to your home, especially if you are limited on space or looking for something to do in front of the television.

Advantages

I have found the following benefits associated with this device and other cardio twister exercise machines appear to concur:

• Light Weight
• Space Saving
• Variable Resistance Settings
• Easy To Use – With DVD
• Relatively Quiet

[easyazon_image align=”none” height=”500″ identifier=”B00972FVJC” locale=”US” src=”https://images-na.ssl-images-amazon.com/images/I/31I48O6tzLL.jpg” tag=”upbeat-jan-20″ width=”409″]View on Amazon

It’s Light Weight

The cardio twister exercise machine weighs just 16kg. This is heavy enough that you’re not going to want to move it all the time.

But it is light enough for you to be able to slide it out of its storage spot and into the room on a regular basis.

The machine is designed to take a maximum weight of 115kg. This equates to approximately 250 pounds so shouldn’t be an issue for most users.

Space Saving Format

The [easyazon_link identifier=”B01GU9B1W0″ locale=”US” tag=”upbeat-jan-20″]cardio twister exercise machine[/easyazon_link] is not the smallest piece of exercise equipment you can get, especially as it has the handles rising out of the base.

This certainly draws more attention to it which means you may wish to move it when your friends are visiting.

However, the base is approximately 2 ½ feet by 2 feet. The height of the handles is roughly 4 feet.

As far as most home gym equipment goes this is a small piece of kit; you can have it in virtually any room. The real benefit of this is that it is constantly visible; enticing you to use it more and see the weight come off.

It’s even possible to keep it fairly discretely at the side of a room and then just pull it out when you want to use it.

Of course, it is worth noting that you should allow a little extra space to ensure you don’t bash your walls or furniture when completing the twisting motion.

Variable Resistance Settings

When you first start exercising it’s important to start at the bottom and build up your stamina and exercise abilities.

In fact, at the start creating a habit is more important than the actual exercise. This is part of the reason the cardio twister is so good. It is always there; making it easy to create a habit.

The machine has a display feature that allows you to see a surprising number of features:

• Total yards / steps
• Feet per minute or steps per minute
• Training time per session and cumulative
• Calories burned during your session

The screen automatically scrolls through these facts while you are training. You can also use the mode button to have the total steps shown at the top of the screen and the other information displayed at the bottom.

This can make it easier to read while exercising.

The resistance can be quickly and easily adjusted via a lever to increase the tension on the stepping mechanism. This will make it harder and more challenging to achieve the same number of steps as your last workout!

It is worth noting that I found the resistance change minimal when adjusted. As you get fitter you may feel it is not doing enough for you.

Easy To Use With DVD

The [easyazon_link identifier=”B00972FVJC” locale=”US” tag=”upbeat-jan-20″]cardio twister[/easyazon_link] actually comes with a DVD to illustrate how to use the machine. There are several different workout options and example warm-up and cooling down exercises.

This is a great benefit when you’ve never used a machine like this before. Although relatively simple it is reassuring to know the right way to warm up and cool down. This can help to prevent injuries which will damage your weight loss or fitness efforts.

The main advantage of the DVD is that you can play it while using the machine in your living room. Again, you’re not going to need much motivation to get going.

Along with the DVD you’ll also get a 10-day diet plan to help you achieve your weight loss goals faster. There is also a user manual should you wish to take a quick look and dive straight in.

Relatively Quiet

The manufacturer claims this is a quiet machine and, surprisingly, they are right. It is not silent but it is quiet enough to allow you to still watch television and hear what the people are saying.

That said, if you have a significant other in the room they may find the whirring noise distracting. But then they could also say that about your heavy breathing!

[easyazon_image align=”none” height=”500″ identifier=”B00972FVJC” locale=”US” src=”https://images-na.ssl-images-amazon.com/images/I/31I48O6tzLL.jpg” tag=”upbeat-jan-20″ width=”409″]View on Amazon

Disadvantages

As already noted, there are several drawbacks to the cardio twister. It is important to be aware of these before you purchase one:

• Questionable Quality
• Doesn’t Appear To Be Effective For All Of Your Body
• Limited Workout Routines

Questionable Quality

This is a lightweight, fairly portable machine. Unfortunately, this means that the quality may not be as high as it could be.

While I did not experience any issues there are people who felt it was more of a toy than an exercise machine.

If you feel this then it is important to be aware that if you bought it from Amazon then it can only be returned to Germany!

One of the other main issues is the Z chain which it uses. Looking at the cardio twister exercise machine reviews several users have reported that this comes off on a regular basis. To avoid this happening it is essential that you keep it lubricated and adjust it according to the instructions in your manual.

Other issues relate to bolts snapping or coming off or the chain slipping. This emphasizes the importance of regularly maintaining your cardio twister.

It will only last if you look after it.

Effectiveness

Adjusting the resistance on this machine makes very little difference to your workout. This is something that needs to be addressed.

In addition, despite the claims, the twisting motion has a limited effect on your core. This is because most of the strain will be taken by your shoulders and arms.

It will work on your core but slowly and you are unlikely to see a reduction at the rate you would like.

You will feel the burn in your legs; especially if you keep it up for the duration of your favorite television show!

This [easyazon_link identifier=”B00972FVJC” locale=”US” tag=”upbeat-jan-20″]machine[/easyazon_link] will not turn you into an Olympic athlete but it will help you to improve your fitness and lose excess weight. Especially if you accompany it with a healthy eating plan.

Workout Routines

The DVD supplies several suggested workouts. These can help to make it more fun and challenging; especially when you purchase the machine.

Unfortunately, the hard fact is that the number of combinations is limited by the machine.

You are highly likely to find it boring or tedious after you have been working out for a week or two.

The TV may provide some distraction to help keep you motivated but a lack of variation is likely to make you want to quit. This will leave you with a nice clothes horse or an unusual ornament in the room.

To make it more fun you’re going to need to have a workout companion and set some competitions; this will also help you to get the mist from your workout.

Summing It Up – Cardio Twister Exercise Machine Reviews

If you look round you’ll be able to get the cardio twister exercise machine at a price just entering 3 figures.

This makes it an extremely attractive deal, especially if you haven’t exercised in a while.

In fact; this is the perfect target market for the cardio twister. It is easy enough to jump on and off that you’ll have no excuse for not exercising and it will help you to build a habit. We hope this Cardio Twister Exercise Machine Reviews helped you to make a more informed decision.

As your fitness improves you’ll be able to look at alternatives, such as a NordicTrack C990 treadmill.

Just remember, like all exercise equipment, you need to look after it to get the best from it. My recommendation is to the [easyazon_link identifier=”B01GU9B1W0″ locale=”US” tag=”upbeat-jan-20″]cardio twister exercise machine[/easyazon_link] is a great option when you’re ready to start improving your fitness. It is a great first stepping stone.

If so, smith machines can be fantastic pieces of equipment. They let you push yourself to failure and not have to worry about getting stuck underneath the bar. The hook and pin systems are super easy to use.

I highly recommend the [easyazon_link identifier=”B00TZ9BA3I” locale=”US” tag=”upbeat-jan-20″]Inspire Fitness FT2 smith machine[/easyazon_link]. It’s one of the best smith machines for more experienced lifters as it comes with an incredible amount of additional workout attachments. The weight capacity is also impressive.

We’ll also take a look at a more affordable smith machine, as well as a mid-range one. That way, you’ll have a better idea of what these smith machines have to offer across the various price ranges.

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Top Pick – Inspire Fitness Ft2 Smith Station

This is a smith machine that serious lifters will love. Often times, home smith machines have a lower cap on their maximum weight. I found this one provides you with more than most people will ever need.

Main Features

Weight Stack

The way they’ve designed the weight stack means that you’re able to workout each side of your body more precisely.

A lot of smith machines can feel uneven and it results in an unbalanced physique. If one side is being worked more than the other, it will show after a period of time.

This isn’t a problem you need to worry about with the [easyazon_link identifier=”B00TZ9BA3I” locale=”US” tag=”upbeat-jan-20″]Inspire Fitness Ft2 smith machine[/easyazon_link]. Furthermore, the weight stacks have a maximum capacity of 150 lbs on each side. As a result, this smith machine is a fantastic choice for serious lifters.

If 150 lbs aren’t enough, you can always make an upgrade to have a limit of 200 lbs. Moreover, there’s a force multiplier feature that doubles the amount of weight you’re lifting. With an upgrade and force multiplier in use, you can have a total of 800 lbs!

Smith Bar

The smith bar that’s integrated into this fitness machine is unique. It doesn’t require you to load each side with plates.

Instead, it’s already hooked up to the weight stack. I liked this feature as it means there’s less hassle involved with changing the weights.

It comes with an excellent lockout feature too. This lets you keep it out of the way when you’re not using it. Furthermore, there are safety latches located that allow you to easily hook the bar at any stage of the movement.

This is a must-have feature of smith machines as it allows you to safely push yourself to the max. If you can’t get the rep with a barbell, you need a spotter to help. But with this smith machine, you can simply use the latches to hold the bar.

Additional Equipment

Since this smith machine is priced quite highly, you would expect it to come with a variety of workout features. And it does.

There are a preacher curl and leg extension.

When you use the preacher curl attachment, you’re able to completely isolate your biceps. In particular, preachers curls are a fantastic exercise for building up the peak of the biceps.

In addition to the preacher curl, you also get to use a let extension. This connects to the weight stacks and allows you to isolate your quadriceps. Leg extensions are fantastic for isolation work to increase the size and definition of the quads.

Personally, I also like to use the leg extension as a warm-up at the start of my workout. It helps to get the blood flowing around the knees to prevent injuries.

A pull-up is also included. I appreciate when smith machines include this as it’s such a simple and effective exercise to build width in your lats.

Pulley System

We liked how the dual pulley system equipped with this smith machine has many adjustable features.

You’re able to adjust it to your exact preferences as there are 32 total positions to set the pulleys at. Therefore, you can use it for a wide variety of exercises. Using one side of the pulley is awesome for doing tricep and bicep work.

Whereas using the two of them together allows you to perform chest flyes. If you have the bench, you could do these on a flat or incline. Alternatively, doing them standing upright is fantastic for isolating the chest too.

Pros

• Tons of accessories included (preacher curl, leg extension, pull-up bar, and various cable attachments)
• Individual weight stack for balanced weight lifting
• Smith bar with hooks for safety
• Pulley system for more exercise variety
• Adjustable bench available for purchase too

Cons

• At 7 feet in height, it may be too tall for some homes
• The exercise book included is very basic

Best Mid-Range Pick – Icon Health & Fitness Weider PRO 8500 Smith Machine

For a smith machine that’s under $1,000, I was surprised to find how durable it is. Moreover, it comes with a wide range of fantastic features that enhance working out.

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Main Features

Smith Bar 

This [easyazon_link identifier=”B019FYD5GC” locale=”US” tag=”upbeat-jan-20″]Weider PRO 8500 smith machine[/easyazon_link] comes with a built-in smith bar. This lets you perform some of the main compound exercises, such as squats, bench press, and shoulder press.

I liked how it comes with various safety pins that are located up and down the rails. This allows you to simply rack the bar if you think you can’t get the rep.

Customers have been loving how smoothly the smith bar glides up and down while in motion.

Bench & Attachments

An adjustable bench is included with this smith machine as a standard order.

You’re able to adjust the bench to various inclines which provides you with more workout options. Setting it flat is great for flat bench press, whereas the incline is an excellent option for hitting the upper chest.

[easyazon_image align=”none” height=”500″ identifier=”B019FYD5GC” locale=”US” src=”https://images-na.ssl-images-amazon.com/images/I/51biLT7pzrL.jpg” tag=”upbeat-jan-20″ width=”500″]View on Amazon

It can also be set to a more upright position for shoulder presses.

In addition to the bench, you also get numerous other attachments. This includes a leg extension and preacher curls. The leg extension lets you focus on your quadriceps and the preacher curl helps you isolate your biceps.

Furthermore, there are different attachments for the pulley system too.

Pulleys

The pulley system that comes equipped to this smith machine is fantastic. You can use the various cable attachments to perform a versatile range of exercises. These include chest flyes, tricep pushdowns, lat pulldowns, rows, and face pulls.

[easyazon_image align=”none” height=”500″ identifier=”B019FYD5GC” locale=”US” src=”https://images-na.ssl-images-amazon.com/images/I/51a6qIXNwxL.jpg” tag=”upbeat-jan-20″ width=”500″]View on Amazon

Chest Fly

While you can use the cable mechanism to do chest flyes, there is also a designated chest fly available too.

It’s a pec dec that works effectively to help you target your chest. I found the pec dec puts minimal stress on your shoulders, which helps to prevent injury.

[easyazon_image align=”none” height=”500″ identifier=”B019FYD5GC” locale=”US” src=”https://images-na.ssl-images-amazon.com/images/I/41xcLxnQdHL.jpg” tag=”upbeat-jan-20″ width=”500″]View on Amazon

Pros

• Smooth smith bar with safety pins
• Adjustable bench included in the standard package
• Various cable attachments provided
• Pulley system for a wide range of exercises
• Chest fly machine to isolate your pecs

Cons

• The cable pulley system could be smoother
• Some find the positioning of the pec dec is awkward

Best Affordable Pick – Powerline PSM144X Smith Machine

It’s a very basic smith machine that provides you with the bare essentials. Having said that, what it does provide is of a very high standard.

Main Features

Adjustable Positions

I liked how there are a variety of positions available with this smith machine. You’re able to use 14 in total.

What’s the benefit of this feature?

Having the ability to choose between so many adjustment settings increases the number of exercises you can do. Furthermore, you’re able to set the starting point of the exercise to your preference.

Durability

For such an affordable smith machine, I was surprised to find how durable it is.

They have used heavy-duty 12-gauge steel to construct the frame. Therefore, you can expect it to last you a while.

This also means that you can workout safely and not have the worry about how stable to smith machine is.

[easyazon_image align=”none” height=”500″ identifier=”B000VLNUQE” locale=”US” src=”https://images-na.ssl-images-amazon.com/images/I/41ZwJ53qoXL.jpg” tag=”upbeat-jan-20″ width=”500″]View on Amazon

Smith Bar

The smith bar has a diameter of 1”. Powerline designed it this way to mimic the feeling that you get while lifting with Olympic equipment.

There are two carriages on either side of the bar that has been made with super-glide nylon bushings. As a result, you’re able to workout with complete smoothness.

Adding plates to either side of this smith bar gives it the feeling of a free weight barbell. However, this smith bar is safer due to the two hooks that are attached to it.

These allow you to twist the bar and latch onto the pins that are located up and down the side rails. So, if you can’t get that last rep, you don’t need to panic as the pins have you covered.

Attachment Options

While the standard order comes with the smith bar and frame, there are options to add additional equipment.

You could add an adjustable bench, pec dec, and pulley system. This gives you room to expand the smith machine’s workout features as time goes on. It’s a feature that people on tighter budgets will appreciate the most.

[easyazon_image align=”none” height=”500″ identifier=”B0012MA81G” locale=”US” src=”https://images-na.ssl-images-amazon.com/images/I/51ubXvZ2NuL.jpg” tag=”upbeat-jan-20″ width=”500″]View on Amazon

Pros

• Smooth smith bar movement
• Very strong & durable materials
• Many adjustable pins available
• You have the option to add attachments

Cons

• Some have difficulty with assembly
• Max weight capacity (around 300 lbs) isn’t enough for some

Final Thoughts

The [easyazon_link identifier=”B00TZ9BA3I” locale=”US” tag=”upbeat-jan-20″]Inspire Fitness FT2[/easyazon_link] provides an incredible amount of high-quality workout features. I especially liked how you can use up to 800 lbs in total.

Having said that, it is one of the top-range smith machines – so it’s pricey!

People working with a more moderate budget will actually be in for a treat with the [easyazon_link identifier=”B019FYD5GC” locale=”US” tag=”upbeat-jan-20″]Weider PRO 8500[/easyazon_link]. There are tons of workout features that are awesome, especially when you consider the price.

The [easyazon_link identifier=”B000VLNUQE” locale=”US” tag=”upbeat-jan-20″]Powerline smith machine[/easyazon_link] is incredibly affordable. It offers the basics of a smith bar and solid frame – which is enough for some.

Be sure to consider all of the features, pros, and cons of all three smith machines in this review. It’s also a good idea to think about your experience level. The longer you’ve been lifting, the more workout accessories and the weight you’ll need.

The less experienced you are, the more basic your workouts can be.

You may also be interested to see what these Marcy and Golds Gym smith machines have to offer too.

After years of living with pain I discovered that exercise really was the best cure. After trying an array of different exercise equipment I am happy to recommend the [easyazon_link identifier=”B01KAGX6XQ” locale=”US” tag=”upbeat-jan-20″]Schwinn 430 Elliptical Trainer[/easyazon_link].

The reason is simple; this is a sturdy, high-quality machine that works all your muscles. In doing so it will strengthen your back without placing stress on your knees.

It might not be the cheapest option but it is a good price for a quality product.

Schwinn 430 Elliptical Trainer – Best For Fitness & Bad Backs

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As an elliptical trainer it places very little strain on your joints. It also moves your arms and legs in a coordinated and balanced fashion. This helps to build strength without placing a strain on your back. The best exercise equipment for bad back and improving fitness is the Schwinn 430.

• 20 Resistance Levels
• 22 Programs
• Dual Track LCD System
• 70 x 28 x 71 inches

The Advantages of the 430

• Quality Of Build

When you buy a Schwinn product you are guaranteed to get a high quality, well-researched product. This is a company that has been in existence for over 100 years!

The machine weighs 168 pounds; that’s enough to keep it in place no matter how hard you workout. Although considered an entry-level model this machine offers all you need and much more than many alternatives.

The machine is built to handle weights up to 300 pounds, enough for most people.

• Range Of Features

The feature range is quite simply impressive. It has a quick start function, 9 profile functions, 8 heart rate options and 2 fitness test programs.

All the information you need is displayed on one of the dual screens. You can adjust the intensity through the Eddy Current Brake resistance by simply touching a key on the screen.

You’ll also benefit from a water bottle holder and a fan to help you keep cool.

• Tracking Ability

Most machines offer the ability to track your distance and calories, but the list of tracking features on the [easyazon_link identifier=”B01KAGX6XQ” locale=”US” tag=”upbeat-jan-20″]Schwinn 430 Elliptical[/easyazon_link] is quite impressive. It includes time, revolutions per minute, distance, pulse, speed, calories, course profile, heart rate zones, user indicator, % complete and even a goal achievement.

You can save the data on a USB and transfer it to your Schwinn Connect or MyFitnessPal to evaluate your ongoing fitness.

Disadvantages of the 430

• Incline Settings

No machine is perfect and the [easyazon_link identifier=”B01KAGX6XQ” locale=”US” tag=”upbeat-jan-20″]Schwinn 430 Elliptical Trainer[/easyazon_link] does only offer 6 incline settings. This allows for a 10% increase in the incline.

While this is okay there are machines that offer 20% incline; providing a more intense workout.

The real issue with the incline is that you have to stop exercising to manually adjust the incline; that’s never a good thing.

• Heart Rate Monitor

You can monitor your heart rate through the built-in grips.

Unfortunately, you cannot link this to a chest strap; which would prove beneficial.  A chest strap allows you to concentrate on your movement, not on holding the grips and getting a heart rate reading.

Schwinn 270 Recumbent – Best For Lower Back & Degenerative Disc

[easyazon_image align=”none” height=”500″ identifier=”B01MS7EWR9″ locale=”US” src=”https://images-na.ssl-images-amazon.com/images/I/51ZpX3WKjyL.jpg” tag=”upbeat-jan-20″ width=”500″]View on Amazon

A recumbent allows you to sit back and have a great deal of back support while exercising. The focus is slightly more on leg strength but this can have an extremely positive effect on lower back strength. The best recumbent exercise bike for bad back is the Schwinn 270.

• 25 Resistance Levels
• 29 Workout Programs
• Excellent Range Of Features
• 64 x 27.7 x 49.9 inches

The Advantages of the Schwinn 270

• Quality

We’ve already mentioned the high quality of all Schwinn products and the [easyazon_link identifier=”B01MS7EWR9″ locale=”US” tag=”upbeat-jan-20″]Schwinn 270 Recumbent[/easyazon_link] is no different. It is well built with a 10-year warranty on the frame, 2 years on mechanical and 1 year on the electrical system.

At 86.6 pounds it’s not excessively heavy but it will handle weights of up to 300lbs.

• Array Of Settings

This machine really comes into its own when you take a look at the different control settings available.

There are 25 resistance levels and 29 workout programs; all of which can be accessed from the main console.

It uses a high inertia drive system with a weighted flywheel. This helps to ensure the response is smooth, no matter how hard you work it.

• Control Console

The console provides instant access to 12 profile programs, 9 heart rate, and 2 fitness tests. This is enough for anyone to keep their workout varied and challenging.

You can also access the 2 fitness tests to evaluate your progress.

Alongside the 4 user profiles which can be stored, you are able to upload your workout data to Schwinn Connect or MyFitnessApp. This can be done by USB or Bluetooth.

There is also the ability to track a wide range of information; including speed, time, level, distance, calories, heart rate & resistance setting.

• Additional Features

The [easyazon_link identifier=”B01MS7EWR9″ locale=”US” tag=”upbeat-jan-20″]Schwinn 270 Recumbent[/easyazon_link] has 2 blue backlit screens to ensure you can see all the information you need quickly and easily.

It also comes with an inbuilt 3-speed cooling fan and built-in speakers to enjoy your MP3 files. There is even a shelf for your tablet and a bottle holder.

If necessary you can move the machine around your home easily on its transport wheels.

Disadvantages of the 270

• Chest Strap

It is good to note that the [easyazon_link identifier=”B01MS7EWR9″ locale=”US” tag=”upbeat-jan-20″]Schwinn 270 Recumbent[/easyazon_link] can connect with a chest strap. However, there is none included, which is disappointing considering what you are paying for the machine.

This is a fairly small disadvantage but worth noting.

NordicTrack T6.5 S – Best For People New To Fitness

[easyazon_image align=”none” height=”466″ identifier=”B0193V3DJ6″ locale=”US” src=”https://images-na.ssl-images-amazon.com/images/I/41Kif2i%2B41L.jpg” tag=”upbeat-jan-20″ width=”500″]View on Amazon

The treadmill is a great way to start exercising again. The cushioned tread will minimize impact while allowing you to exercise when it suits you best.

• Powerful 2.6 horsepower Motor
• One-Touch Incline & Speed Settings
• FlexSelect Cushioning System
• Folding Deck
• 73 x 35.75 x 67.5 inches

Advantages of T6.5 S

• High-Quality Running Surface

The FlexSelect deck is soft and cushioned, reducing the impact on your knees and strain on your back. Surprisingly you can also change the settings to make this surface more like the unforgiving road.

This makes the[easyazon_link identifier=”B0193V3DJ6″ locale=”US” tag=”upbeat-jan-20″] T6.5 S Treadmill[/easyazon_link] the best exercise equipment for bad back and an attractive option for those that like different styles of running; especially if you and your partner intend to use it.

The space is also genuine; offering a running surface of 20 x 55 inches.

• Console Features

One glance at the console will tell you everything you need to know. You can instantly access 20 workout programs; ranging from burning fat to improved cardiovascular fitness.

You can even expand the number of workouts available by connecting to iFit or use Google maps to feel like you’re running through the world! This enables you to track your progress and even compete with your friends.

You’ll be able to monitor your incline, time completed, and remaining calorie count, speed, distance and your heart rate.

• Quality Build

NordicTrack is one of the biggest names in the fitness industry and they generally make excellent quality products.

The [easyazon_link identifier=”B0193V3DJ6″ locale=”US” tag=”upbeat-jan-20″]T6.5 S Treadmill[/easyazon_link] definitely fits this description. The frame has a lifetime warranty, the motor and impressive 25 years, and all parts and labor 1 year.

It weighs in at an impressive 203 pounds and will accommodate people up to 300lbs.

• Foldable

A feature that you will certainly be grateful for if space is limited is the ability to fold the deck up. This greatly reduces the size of its footprint when not in use.

Folding it is as easy as pulling a lever and lifting the deck. It is almost effortless.

Disadvantages of T6.5 S

• Chest Monitor

There is very little that can be called a disadvantage of this machine. The one flaw that I have noticed is the lack of a chest heart rate monitor.

The [easyazon_link identifier=”B0193V3DJ6″ locale=”US” tag=”upbeat-jan-20″]T6.5 S Treadmill[/easyazon_link] is capable of connecting to a chest monitor but you are given one with the product. This is a shame.

In reality, this is not a deal-breaker for including the T6.5 S within our selection of the best exercise equipment for bad back.

Powerline P2X Home Gym Including Leg Press – Best Supplementary Exercise

[easyazon_image align=”none” height=”318″ identifier=”B003XNE58O” locale=”US” src=”https://images-na.ssl-images-amazon.com/images/I/41aM49MSWJL.jpg” tag=”upbeat-jan-20″ width=”290″]View on Amazon

Elliptical trainers and treadmills are excellent for reducing impact and stress on your joints. However, they do not tend to offer much resistance. The Best exercise equipment for bad back within the home gym category is the P2X Home Gym.

Resistance is essential for building muscle strength which can help to alleviate back pain. Using free weights can place too large a strain on your back.

This is why I recommend adding a Powerline Home Gym; with Leg press to your home gym.

• 160lb Alloy weight stack plates
• Multiple Press Station
• Incorporates Leg Press
• 71 x 66 x 83 inches

Advantages of Powerline P2X

• Covers Full Body

The [easyazon_link identifier=”B001RQT10G” locale=”US” tag=”upbeat-jan-20″]P2X Home Gym[/easyazon_link] really does offer the opportunity to work out all the muscles in your body through compound exercises. These improve the strength of your core; helping to support and alleviate back pain.

You should never complete an exercise that causes you more pain. But, the P2X Home Gym will allow you to undertake just the exercises that will help you.

• Multiple Workout Points

Having several different workout points means that you are specifically targeting muscle groups and you will be in the right position for each exercise.

This is important to ensure you are not adding to the stress on your back.

• Build Quality

The frame has a 10-year warranty and the parts come with 1 year.

The machine is heavy and has a fairly big floor space. But, once set up it will last for years.

Disadvantages

• Limited Weight Stack

The P2X has a 160lb stack. This is great if you are just starting out. However, once you’ve been training for a while you may find this insufficient.

There is a 50lb upgrade option but even this may not be enough.

The Bottom Line

Getting in better shape is essential to building core muscles and supporting your back better. But, you must use the right equipment to do so. This is why the best exercise equipment for bad back is the [easyazon_link identifier=”B01KAGX6XQ” locale=”US” tag=”upbeat-jan-20″]Schwinn 430 elliptical trainer[/easyazon_link].

It has an excellent range of features, is well built, and has the flexibility you need to ensure you always find time to work out. I use it, you should too!

Fitness Gear’s dumbbell selection is fairly limited; however, the options they do have could fit your needs. The [easyazon_link identifier=”B078R2TB8P” locale=”US” tag=”upbeat-jan-20″]Fitness Gear Cast Hex Dumbbell[/easyazon_link] is our number one choice.

It’s constructed out of the toughest material, meaning it will last you for many years to come.

Are you looking to lift some weights alongside your cardio routine? It adds some variety to your regular routine and can help you lose fat and build lean muscle too.

View on Amazon

Things To Know Before Reading On

Before continuing with the Fitness Gear Dumbbells Review, I must mention that the Dumbbells below are available in a variety of weights. Therefore, I’m going to focus the review on how the dumbbells are built and what customers are liking and disliking about them.

There are lighter-weight options for those who are new to lifting weights. However, as you progress, you have the option to purchase heavier dumbbells.

When you’re looking at the dumbbells by Fitness gear, you may assume that they come in pairs. However, this isn’t actually the case.

Fitness Gear Dumbbells Review

For the following section, it’s worth keeping in mind that you only get one dumbbell for the first two picks. If you wanted to use more than one, then you would have to make multiple purchases, however as many as you would like.

[easyazon_image align=”none” height=”500″ identifier=”B078R2TB8P” locale=”US” src=”https://images-na.ssl-images-amazon.com/images/I/41q05asOeML.jpg” tag=”upbeat-jan-20″ width=”405″]View on Amazon

Our Best Pick – Fitness Gear Cast Hex Dumbbell

What makes the [easyazon_link identifier=”B078R2TB8P” locale=”US” tag=”upbeat-jan-20″]Cast Hex Dumbbell[/easyazon_link] our number one pick from Fitness Gear?

The Benefits

The construction and overall durability of this dumbbell are unparalleled. The company has used incredibly strong cast iron materials that make the dumbbell extremely resistant to all kinds of wear and tear.

A common complaint among people using weights from home is that dumbbells are prone to a lot of wear and tear. You can feel confident knowing that the cast iron construction will make these weights last for years.

As far as dumbbell costs go, this one is priced very fairly. In fact, it’s a fantastic price, considering how durable it is.

Another beneficial feature I noticed is that the [easyazon_link identifier=”B078QXL5H4″ locale=”US” tag=”upbeat-jan-20″]Cast Hex Dumbbell[/easyazon_link] is extremely well-balanced. There’s nothing worse than trying to lift a dumbbell that feels heavier on one side than the other.

[easyazon_image align=”none” height=”500″ identifier=”B078QXL5H4″ locale=”US” src=”https://images-na.ssl-images-amazon.com/images/I/41cl5m9za9L.jpg” tag=”upbeat-jan-20″ width=”490″]View on Amazon

The Drawbacks

The major flaw that customers are noticing with the [easyazon_link identifier=”B078R2TB8P” locale=”US” tag=”upbeat-jan-20″]Cast Hex Dumbbell[/easyazon_link] is the handle. They are feeling a little let down because it can become slippery very easily.

While working out, your hands are going to sweat, and worrying about the dumbbell slipping is not ideal. If you know you get sweaty palms while lifting, you may want to get some workout gloves to ensure the dumbbells remain stable.

I recommend these [easyazon_link identifier=”B01I956VVY” locale=”US” tag=”upbeat-jan-20″]Trideer Workout Gloves[/easyazon_link] for extra grip.

Others would also prefer the handle to have some kind of rubber material. The handle is a similar material to the dumbbell itself, and it can feel too rough for some users.

While the construction of the dumbbell is built to last you years, the finish hasn’t quite been designed with the same approach. After some time, you may begin to notice the outer coating begins to rust which reduces the aesthetic appeal.

The cast hex materials also mean that dropping these dumbbells on your floor can lead to damage over time. However, this can easily be remedied by placing workout mats on the floor, but it’s a bit of an extra hassle.

I recommend these [easyazon_link identifier=”B07YMZZ7MJ” locale=”US” tag=”upbeat-jan-20″]ProSource workout mats[/easyazon_link].

Other Fitness Gear Dumbbells

So, the [easyazon_link identifier=”B078R2TB8P” locale=”US” tag=”upbeat-jan-20″]Cast Hex Dumbbell[/easyazon_link] was our number one choice due to the robust construction and great price. But how do some of the other dumbbells by Fitness Gear compare?

They have a variety of dumbbells on offer. I liked how the company gives you a selection to choose from as they each have their unique uses. To learn more about their other dumbbells, take a look below.

2^nd Pick – Fitness Gear Rubber Hex Dumbbells

The Benefits

The [easyazon_link identifier=”B07XHCTSPS” locale=”US” tag=”upbeat-jan-20″]Fitness Gear Rubber Hex Dumbbells[/easyazon_link] are an excellent choice if you’re concerned about preventing your floor from being damaged.

[easyazon_image align=”none” height=”327″ identifier=”B07XHCTSPS” locale=”US” src=”https://images-na.ssl-images-amazon.com/images/I/41U99cm%2B7FL.jpg” tag=”upbeat-jan-20″ width=”500″]View on Amazon

There’s a rubber coating around the outside that acts as a protective layer. If you accidentally drop the dumbbells onto your floor, you don’t have to worry about it causing a lot of damage. This is one major benefit over the [easyazon_link identifier=”B078R2TB8P” locale=”US” tag=”upbeat-jan-20″]Cast Hex dumbbells.[/easyazon_link]

As far as the handle goes, people are loving how it feels to hold. This is because there’s a thin layer of rubber around the handle that makes it more comfortable to grip. It also reduces the severity of calluses.

I found that the core of this dumbbell is made of cast iron, so it’s similar to the [easyazon_link identifier=”B078R2TB8P” locale=”US” tag=”upbeat-jan-20″]Cast Hex range,[/easyazon_link] however, this can work against its favor.

The Drawbacks

Unfortunately, the [easyazon_link identifier=”B000L9PQKY” locale=”US” tag=”upbeat-jan-20″]Rubber Hex Dumbbells[/easyazon_link] can’t compete with the [easyazon_link identifier=”B078R2TB8P” locale=”US” tag=”upbeat-jan-20″]Cast Hex[/easyazon_link] ones in the durability section.

Various customers have experienced one very similar problem. One side of the dumbbell weight is prone to completely falling off after being used over a period of time.

While the handle feels very comfortable, the overall stability doesn’t feel so great for some customers. Since it has extra rubber material on the outside of the cast iron construction it causes the dumbbell to feel a little loose.

This can cause some issues as some customers don’t feel completely stable while lifting them.

3^rd Pick Fitness Gear Neoprene Dumbbells

The Benefits

The instant standout feature to the [easyazon_link identifier=”B01LR5SM74″ locale=”US” tag=”upbeat-jan-20″]Fitness Gear Neoprene Dumbbells[/easyazon_link] is how comfortable they are. This is due to the neoprene material which makes it incredibly easy to grip.

Not only is it better to grip, but it also feels more comfortable. Therefore, you can focus more on your workout than worrying about the callouses on your hands.

[easyazon_image align=”none” height=”413″ identifier=”B008DSK434″ locale=”US” src=”https://images-na.ssl-images-amazon.com/images/I/41URpw75HsL.jpg” tag=”upbeat-jan-20″ width=”500″]View on Amazon

If you want to add a bit of color to your workouts, these [easyazon_link identifier=”B075M61CRK” locale=”US” tag=”upbeat-jan-20″]Neoprene ones[/easyazon_link] are superior over the other two choices in that category. Once your hands start to get sweaty in the workout, the Neoprene exterior grips to your hands for a firm feeling.

I also appreciated how the [easyazon_link identifier=”B01LR5SM74″ locale=”US” tag=”upbeat-jan-20″]Neoprene range[/easyazon_link] of Fitness Gear Dumbbells offers more purchase options. Instead of having to buy multiple items, you get two per order.

They are best suited for weight lifting newbies or people looking to get some muscle activation with lighter weights from their workouts.

The Drawbacks

Initially, I thought these dumbbells would be pretty durable due to the iron interior. However, after digging deeper into the research, I realized this wasn’t true.

It turns out, the weights on either side of the handle are not connected as securely to the handle as I would have expected. I believe this one of the flaws of the Neoprene material. It’s awesome for providing a comfortable grip, however, since it’s molded around the iron, it can feel unstable.

[easyazon_image align=”none” height=”413″ identifier=”B01LR5SM74″ locale=”US” src=”https://images-na.ssl-images-amazon.com/images/I/312w77HOr5L.jpg” tag=”upbeat-jan-20″ width=”500″]

The maximum weights these [easyazon_link identifier=”B01LR5SM74″ locale=”US” tag=”upbeat-jan-20″]Neoprene Dumbbells[/easyazon_link] go up to is only 20 lbs. This may be enough for some, but for most people, they’ll outgrow these weights pretty fast.

Benefits of Using Dumbbells from Home

Are you on the fence about working out with dumbbells from home?

Now that you know more about what Fitness Gear Dumbbells have to offer, you may want to consider whether using dumbbells will benefit you.

The biggest reason to use them is to build muscle and strength. Although the three dumbbells above may not be the best for more serious lifters, they can certainly be a worthy addition to your home workouts. Those looking to lift heavier weights from home would prefer adjustable dumbbells where you can add and take-off weight as you please. If that’s what you’re after, I’d recommend the Yes4All Adjustable Dumbbells.

[easyazon_image align=”none” height=”500″ identifier=”B01D487TDA” locale=”US” src=”https://images-na.ssl-images-amazon.com/images/I/51WCjq5G5eL.jpg” tag=”upbeat-jan-20″ width=”500″]View on Amazon

Incorporating dumbbells into your workouts adds an element of variety. If you’re getting bored with your standard cardio routine, using some dumbbells would be an excellent way to keep your motivation high.

All in all, the dumbbells mentioned in this review will be awesome for gaining lean muscle alongside your cardio workouts. However, I cannot recommend them if your sole purpose is to gain lots of muscle mass. They can give you a good start, but you would be better off going with the adjustable range as I mentioned just above.

There are more options to build up the bigger muscles in your body with the heavier weights.

Quick Recap – Fitness Gear Dumbbells Review

Our best choice was the [easyazon_link identifier=”B078R2TB8P” locale=”US” tag=”upbeat-jan-20″]Cast Hex Dumbbells[/easyazon_link] due to how incredibly durable they are. The construction means they can be a one-off purchase that will remain strong after years of use. They also have heavier weights available.

The [easyazon_link identifier=”B000L9PQKY” locale=”US” tag=”upbeat-jan-20″]Rubber Hex Dumbbells[/easyazon_link] feel more comfortable to use and are best if you’re worried about minimizing any floor damage. However, they tend to break easier and can feel unbalanced while lifting.

Lastly, the [easyazon_link identifier=”B0799G69Q4″ locale=”US” tag=”upbeat-jan-20″]Neoprene dumbbells[/easyazon_link] are the most comfortable ones that provide some color to your workouts. But their max weight is 20 lbs, so they’re for more casual lifters and newbies. Customers also say they don’t feel as stable as they would like.

Final Thoughts

The dumbbells on offer by Fitness Gear that I’ve just reviewed are all available at great prices. It’s also worth keeping in mind that you can add more dumbbells to your collection over time – so you don’t have to splash out on an entire set straight away.

Hopefully, throughout this Fitness Gear Dumbbells Review, I’ve given you all the information you need to make the best choice on whether any of these dumbbells would fit your needs. Take all the pros and cons that I’ve detailed for each product into consideration to help make your decision process as easy as possible.

There are so many companies creating fitness equipment nowadays that keeping track of the best ones can be tough. However, I’ve compiled a list of the top seven brands in the world.

Our favorite brands for each type of equipment are:

Knowing what the best brands are can be helpful in choosing your fitness equipment. Regardless of whether it’s for weights or cardio machines.

By the end, you’ll have a clearer picture of what sets the best brands apart from the rest. As a result, you’ll be able to identify the kinds of qualities to look out for when purchasing any fitness equipment.

Hammer Strength

Hammer Strength is a renowned fitness brand that is known for creating extremely high-quality weight machines.

To be more specific, this brand focuses heavily on making plate-loaded weight machines. That’s one of the reasons why their equipment is appreciated by weightlifters around the world. It’s all tailored towards building muscle and strength.

They are unique to other fitness brands that have been putting out a wide range of fitness equipment. Instead, Hammer Strength has zeroed in on a niche and excelled.

Their equipment is durable and incredibly heavy-duty.

Users like how the range of motion with Hammer Strength equipment feels more natural than many other machines. As a result, you’re able to stimulate your muscles for better growth.

Their plate-loaded weight machine range includes an impressive 40 options. Therefore, they can accommodate extremely well to people of all fitness goals.

Life Fitness

Life Fitness began back in 1997. Since then, they have established themselves as being a fitness brand that people all over the world are familiar with.

The kinds of equipment they manufacture is vast. It includes anything from weighted cable machines and racks, to all kinds of cardio machines.

Customers are particularly impressed with the Ultimate Life Fitness T3 Treadmill. It’s considered to be an entry-level treadmill that’s equipped with a lot of great features.

[easyazon_image align=”none” height=”400″ identifier=”B0089W54V6″ locale=”US” src=”https://images-na.ssl-images-amazon.com/images/I/41CbelY50BL.jpg” tag=”upbeat-jan-20″ width=”500″]View on Amazon

For one, the deck is cushioned, meaning less impact on your joints. (Excellent for elderly people or those with injuries).

The dual console makes tracking your progress a breeze. You can easily see your workout stats to ensure that you know which areas need improvement.

It’s also energy-efficient and comes with a fantastic warranty.

To learn more about this treadmill, check out our Ultimate Life Fitness T3 Treadmill review.

Cybex

Similarly, to Life Fitness, Cybex has established itself as one of the best gym equipment brands in the world.

They have an enormous range of different fitness products available. Regardless of whether you’re looking to lift weights and get stronger or lose weight and get fitter – they have it all.

Weight resisted machines, frames, racks, and cardio equipment are all readily available.

While they do create some great weighted equipment, they are mostly recognized for the cardio products.

For example, their [easyazon_link identifier=”B002VL1IA2″ locale=”US” tag=”upbeat-jan-20″]Arc Trainer[/easyazon_link] range is a favorite among customers. Not to mention, they also manufacture treadmills, rowing machines, and bikes.

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One of the biggest draws to Cybex’s Arc Trainer is that anyone can use it. This is because it provides you with a low impact form of exercise which is easy going on the joints.

There are also many workout options available (13 in total!). These are awesome at helping you reach your goals of improving your cardiovascular health, losing weight, and improving your speed.

Learn more details about the Arc Trainer in our review here.

Their [easyazon_link identifier=”B0053Y0TAE” locale=”US” tag=”upbeat-jan-20″]750T Treadmill[/easyazon_link] is another big hit among users. It’s a piece of cardio equipment that’s easy to use and comes with a cushioned deck. This makes it accessible to more people.

With a large display and control buttons, you’re able to set your workout programs and track your progress with ease.

There are nine pre-programmed programs that help you reach your fitness goals, no matter what they are.

Check out all the details surrounding the Cybex 750T Treadmill here.

Precor

Precor was founded by David Cruz in 1980 in Woodinville. He was an industrial engineer who has ended up being the creator behind one of the best gym equipment brands in the world.

One of the main factors that have made Precor one of the best in the business is engineering. This is no surprise considering the founder was an industrial engineer!

Their equipment ranges from stretching trainers, weight machines, and spin bikes.

They’ve approached their weighted items a little differently to most commercial brands. They incorporated weighted plates. Using plate-loaded machines is something that many gym users prefer over stacks.

The [easyazon_link identifier=”B07DM8N1QP” locale=”US” tag=”upbeat-jan-20″]Precor Shift[/easyazon_link] is a spin bike that has become a favorite among customers due to its solid construction, comfort, and adjustable features.

Users like how they’re able to work out intensely without worrying about the bike tipping over.

A unique A factor design means that the placement of the pedals feels very comfortable. This is a benefit that you’ll appreciate more during longer workouts.

Being able to adjust the seat post height and distance between you and handles is a simple yet effective feature. Finding the perfect position is crucial for working out comfortably and consistently.

I know I dread workouts on a bike that doesn’t feel comfortable!

Learn more about the range of spin bikes that Precor has to offer in our review (click here).

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Star Trac

Star Trac is a reputable fitness equipment brand that has been in the industry for more than two decades.

They are mostly known for manufacturing treadmills and exercise bikes.

Star Trac is now a well-known brand with their main products being treadmills and exercise bikes.

Their [easyazon_link identifier=”B07G5LMS44″ locale=”US” tag=”upbeat-jan-20″]E-TRxe Treadmill[/easyazon_link] is built with a strong aluminium construction for durability. It’s also powered by 5HP that runs off an electrical power outlet which provides you with plenty of power to workout with.

[easyazon_image align=”none” height=”500″ identifier=”B07G5LMS44″ locale=”US” src=”https://images-na.ssl-images-amazon.com/images/I/417baeGvkdL.jpg” tag=”upbeat-jan-20″ width=”500″]View on Amazon

Users have been impressed with the large 15” HD display monitor too. Its touchscreen enables you to clearly keep track of your workout progress.

The Star Trac recumbent bike range is a great option that suits many people. I was impressed by its maximum weight capacity of over 350 lbs!

Moreover, if you’re a little taller or shorter, you can easily adjust the bike to feel comfortable. With good-sized monitors, you’re also given the chance to see how well you are progressing with each workout.

No to mention, the wide range of workout programs available provides you with plenty of options. You can be sure to find one that suits your needs best.

Take a look at our review to discover more about what the Star Trac recumbent bike range has to offer

StairMaster

StairMaster has been in the fitness industry since 1983. Since then, they’ve progressed rapidly to where they are today.

The StairMaster 5000 was their first product and it took the industry by surprise. It enabled users to workout with more intensity while doing steady state cardio than any other piece of equipment that was available.

There have been multiple versions of the StairMaster over the years as they’ve adapted and improved on different areas.

Their StairMaster has you on a continual loop of walking up steps. You can alter the pace to make it more intense or keep it moderate. Either way, it’s an awesome piece of equipment that I love using for cardio.

This brand is known for creating equipment that provides you with a real challenge. The more challenging your workouts are, the better the results will be. That’s one of the big reasons why so many people gravitate towards StairMaster.

The [easyazon_link identifier=”B000NZKXNG” locale=”US” tag=”upbeat-jan-20″]StairMaster 7000 PT[/easyazon_link] model is a popular choice. It includes a total of six workout programs and 20 levels of resistance.

This provides you with plenty of workout options, regardless of your experience with fitness.

Their revolving staircase uses a patented design with steps that are 8” in height. These make it feel as though you’re walking up a real set of stairs.

Users also appreciate how the display is LCD and backlit, making it easy to read.

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NordicTrack

NordicTrack has been around for over 30 years. Initially, they were known for their ski machines, however, they’ve established an entirely new reputation for themselves today.

They manufacture a range of fitness equipment which home users, in particular, have been appreciating.

This brand is known for creating indoor bikes, treadmills, and ellipticals. So, if you’re looking for ways to do cardio, NordicTrack is a good source.

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For example, the [easyazon_link identifier=”B018R9THUE” locale=”US” tag=”upbeat-jan-20″]NordicTrack C990[/easyazon_link] offers you many fantastic workout features at a decent price.

It included a total of 32 apps that you can use via the large touch screen display.

Users have been liking the FlexSelect cushioning as it allows you to exercise without causing damage to your knees.

Moreover, you’re able to save on space with the folding design feature.

Read our review on the NordicTrack C990 here to learn all the details.

Final Thoughts

Now that you know more about the best gym equipment brands in the world, you’ll be able to identify them when shopping around.

Of course, there are other brands that produce high-quality equipment too. So, it’s always worth doing some digging around to find the piece of equipment that suits your needs best.

However, the brands discussed above have established themselves with the highest quality products and the most consistent over the years.

In other words, they are extremely reliable.

If you’re ever feeling stuck on which brands to choose from, use this content above as a way of guiding you to the best equipment available on the market.