Exercise is something we all know we need, but let’s be honest about it— exercise is usually not much fun. Running is fun when you are playing soccer, football, or baseball, but on a treadmill? No way! Riding a bike was a blast when you were a kid, but the seats are so small (and something … Read more
Today we’re going to look at the Marcy MP3100 Smith Machine review and my thoughts on it. One of the biggest ways to make a difference in your training is having access to training equipment in your own home. When you don’t need to travel to train, it’s a lot easier to get all your … Read more
Cardio is a big part of getting in shape but so is weight training. You burn more calories when you have more muscle which makes pumping iron a crucial part of any long-term physical fitness routine. A good Smith machine can help you train every muscle group in the body. Today we have the Marcy … Read more
There are different types of exercise bikes available, the upright and the recumbent, are the most common. The difference is more than just in appearance. Cycling has been shown to help prevent cardiovascular disease in older people. The recumbent keeps you safe while exercising a wide range of muscles. The problem with recumbent is that there are … Read more
Of course, regular readers will know that I am an avid, long-time runner, so treadmills are a piece of equipment I love to pick apart. In fact, I’m currently training for a marathon, so I’m spending plenty of time on various treadmills! Today we are going to be looking at NordicTrack T 6.5 S treadmill review. … Read more
I’ve experienced some of the best and worst treadmills (as well as everything in between) throughout my many years of working out. When I came across the [easyazon_link identifier=”B00M1N76QA” locale=”US” tag=”upbeat-jan-20″]Proform ZT10 Treadmill[/easyazon_link], I felt overwhelmed with joy. Today we’ll be looking at the Proform ZT10 Treadmill Review. Do I recommend it? Oh yes, absolutely! … Read more
The theory behind the [easyazon_link identifier=”B00972FVJC” locale=”US” tag=”upbeat-jan-20″]cardio twister exercise machine[/easyazon_link] is that it twists your body as you complete the aerobic exercise. If you are just starting to exercise again then this is the machine for you! Today we present to you the Cardio Twister Exercise Machine Reviews. The manufacturer claims that you can train … Read more
Are you looking for the Best Home Smith Machine to workout without needing a spotter? If so, smith machines can be fantastic pieces of equipment. They let you push yourself to failure and not have to worry about getting stuck underneath the bar. The hook and pin systems are super easy to use. I highly recommend … Read more
When you work out, you want to take every step you can that will help you get to your goals a little faster. If a vitamin or supplement will help, you take it. If a particular workout will help, you do it. When you get to a certain point along your fitness journey, something like … Read more
Take a look at the NordicTrack C990 reviews and you’ll see that most of them agree; it’s not the cheapest option but it’s not the most expensive and it does offer great value for money. As obesity rates continue it is surprising to discover that interest in home treadmills has remained fairly constant over the … Read more