I suffered from a bad back many years ago. It wasn’t a traumatic event; I simply carried my very young son on my shoulders for several miles on rocky terrain. But I’ll never forget the pain the next day, the slow road to recovery and the odd twinge that reminds me of it today. It … Read more
Whether you’re new to working out or have been doing it for years at some point you’ll realize that having a home gym makes sense. You’ll save time, money, and join millions of other home gym users. After extensive testing and research, I’ve come to the conclusion that a Body Solid Home Gym is one … Read more
Spinning is something of a fad right now. That has led to a bit of a boom in spinning machine manufacturers. Some of these are more trustworthy than others. You can probably put some stock in the Star Trac name. If you google “Star Trac,” you’ll find a lot of retailers, but it’s harder to … Read more
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