Fitbit is one of the most well-known brands that sell fitness tracking devices. While the younger generation has an easier time deciding on which ones to use, this isn’t such an easy task for the elderly. That’s why we’ve done the research to narrow down the search for you. I recommend the [easyazon_link identifier=”B019VM3CPW” locale=”US” tag=”upbeat-jan-20″]Blaze … Read more
The world of fitness technology moves quickly. When I started kayaking a waterproof watch was considered an asset but not essential. Now your watch can help you track your fitness and your activity. I’ve tried a few different watches and there is no doubt in my mind that the [easyazon_link identifier=”B01NAK0DSI” locale=”US” tag=”upbeat-jan-20″]Garmin Fenix 5 GPS[/easyazon_link] … Read more
I suffered from a bad back many years ago. It wasn’t a traumatic event; I simply carried my very young son on my shoulders for several miles on rocky terrain. But I’ll never forget the pain the next day, the slow road to recovery and the odd twinge that reminds me of it today. It … Read more
Whether you’re new to working out or have been doing it for years at some point you’ll realize that having a home gym makes sense. You’ll save time, money, and join millions of other home gym users. After extensive testing and research, I’ve come to the conclusion that a Body Solid Home Gym is one … Read more
Spinning is something of a fad right now. That has led to a bit of a boom in spinning machine manufacturers. Some of these are more trustworthy than others. You can probably put some stock in the Star Trac name. If you google “Star Trac,” you’ll find a lot of retailers, but it’s harder to … Read more