Figure 8 lifting straps can make heavy pulls feel more secure by reducing grip fatigue and helping you stay locked in on the bar. They’re especially useful for deadlifts, shrugs, rows, and strongman work.
In this roundup, we focus on 10 options that balance support, durability, fit, and ease of use so you can choose the right pair for your training style and load demands.
Best 10 Figure Eight Lifting Straps Picks for 2026
If you want figure eight lifting straps that keep the bar connected to your hands during heavy pulls, this RDX pair is built for straightforward gym use. The cotton webbing, reinforced stitching, and easy-on loop design make it a practical pick for deadlifts, shrugs, rows, and other repetitive lifts where grip fatigue can become the limiting factor.
Best For: Lifters who want a durable cotton strap with simple sizing options for everyday deadlift and pulling work.
Pros:
Cotton webbing with a basket weave pattern for durability and comfort
Three-layer cross-stitching in the center for added wear resistance
Easy to put on and take off with a simple loop-through design
Available in three sizes to help match wrist fit
Cons:
Fit depends on choosing the right size
Best suited to barbell-style lifting rather than general gym use
Overall, this is a no-frills figure eight strap aimed at keeping your grip secure while staying comfortable enough for repeated heavy sessions. If you prefer cotton construction and want multiple size choices, it covers the essentials well.
For lifters who want figure eight lifting straps that are clearly aimed at serious load, this Serious Steel option is built around a beefy 70 cm design and extra seam reinforcement. The brand positions it for strongman, deadlift, and powerlifting work, with a sizing note that the wrist measurement should be 7.25 inches or larger and that axle-bar users should size up.
Best For: Heavy deadlifters and strongman-focused lifters who want a stout strap for hard abuse.
Pros:
Beefy 70 cm figure 8 design for serious pulling work
Extra stitching for seam reinforcement
Made for max deadlifts, shrugs, and reps
Includes a 1-year warranty
Cons:
Only one size shown here, so fit is more specific
Wrist measurement guidance may rule out smaller wrists
This is the most straightforward heavy-duty option in the group if your priority is durability over extra padding or a softer feel. The sizing guidance is important, but for the right lifter it looks purpose-built for demanding bar work.
These figure eight lifting straps combine a secure lock-in shape with nylon construction and neoprene padding, which makes them a good option if you want grip support plus a more comfortable feel. They are sold as a pair, use a one-size-fits-all approach, and are described as useful for deadlifts, shrugs, lunges, rows, and even pull-up bar work.
Best For: Lifters who want a padded, one-size figure 8 strap with a simple secure fit.
Pros:
Nylon material with shock-absorbing neoprene padding
Simple 8 shape for a secure lock on the bar
One size fits all and sold as a pair
Suitable for deadlifts, rows, shrugs, lunges, and pull-up bar use
Cons:
One-size design may not suit everyone equally well
Nylon/neoprene feel may differ from traditional cotton straps
If comfort matters as much as grip security, this model stands out because of the padded cuff-style design. It is a practical middle ground for lifters who want a secure hold without giving up a more cushioned feel.
If your main goal is to move serious weight with figure eight lifting straps, this model is presented as a strongman-tested option for very heavy pulling. It comes in three sizes, uses a cotton blend with neoprene padding, and is described as suitable for standard, axle, or fat bars, making it a versatile choice for powerlifters and heavy gym users.
Best For: Lifters who want a reinforced, heavy-load strap with multiple size options.
Pros:
Available in 60 cm, 70 cm, and 80 cm sizes
Strongman-tested durability rated for over 1,000 lbs
Cotton blend with neoprene padding for comfort
Works with standard, axle, or fat bars
Cons:
Heavier-duty build may be more than casual lifters need
Proper fit still depends on choosing the right size
This is the most load-focused option in the set, with the sort of reinforcement and sizing range that serious lifters usually look for. If you want one strap that can handle demanding barbell work and different bar diameters, it is well positioned.
If you want figure eight lifting straps built for heavier pulling days, this Gymreapers pair focuses on durability, bar security, and simple sizing options. The thick cotton build is aimed at deadlifts, strongman work, axle bars, and farmer’s carries, making it a practical pick for lifters who want a more locked-in grip.
Best For: Lifters who want a durable cotton figure 8 strap for deadlifts, strongman, and cross training.
Pros:
Thick cotton construction designed for durability.
Works with deadlift bars, barbells, axle bars, and farmer’s carry bars.
Available in three sizes for a more tailored wrist fit.
Built for powerlifting, strongman, bodybuilding, and cross training.
Cons:
Fit depends on measuring wrist size correctly.
Instructions and sizing guidance are referenced on the listing video.
Overall, this is a straightforward heavy-duty option for lifters who care most about grip improvement and repeatable performance. The design stays focused on strength work rather than extra padding or unnecessary features.
These figure eight lifting straps are built for lifters who want a snug, confidence-inspiring hold on the bar. With a padded cotton design, three size options, and support for a wide range of pulling and lower-body movements, they aim to reduce premature grip fatigue during demanding sessions.
Best For: Lifters who want a padded, secure figure 8 strap for deadlifts and strongman-style training.
Pros:
Padded figure 8 design for a comfortable, snug fit.
Heavy-duty cotton weave built for durability.
Three size options to match wrist circumference.
Designed for deadlifts, rows, chin-ups, pull-ups, shrugs, and more.
Cons:
Padding may not appeal to lifters who prefer a bare-bones feel.
Requires choosing the right size based on wrist measurement.
This is a solid pick if you want more comfort without giving up the secure, no-slip feel that figure 8 straps are known for. It stays focused on grip support and confidence under load.
If you need figure eight lifting straps that keep the focus on secure grip and a simple feel, this pair leans into a heavy-duty cotton build with reinforced seams. It’s designed for standard strength work and repetitive pulling movements, with two size options to help match the fit to your wrists.
Best For: Lifters who want a simple, reinforced figure 8 strap for deadlifts and general strength training.
Pros:
Heavy-duty cotton construction with reinforced stitching.
Two size options for a more workable fit.
Kept intentionally simple with no extra padding material.
Designed for lifts, shrugs, and repetitive training movements.
Cons:
Only two size choices versus some competitors offering more.
No padding, which may matter to some users.
As a no-frills option, this strap emphasizes grip security and direct bar contact. It’s a practical choice if you want the figure 8 format without extra bulk.
If you want figure eight lifting straps that prioritize wrist comfort as much as grip security, this padded pair is built for heavy training sessions. The neoprene padding is designed to absorb shock at the wrist joint, while the double-loop design helps lock you onto the bar for deadlifts, shrugs, pull-ups, and squat work.
Best For: Lifters who want padded wrist support and an easy-to-use figure 8 setup for heavy barbell work.
Pros:
Shock-absorbent neoprene padding adds comfort at the wrist.
Double-loop figure 8 design helps improve grip on the bar.
Suitable for deadlifts, heavy shrugs, pull-ups, and squats.
Heavy-duty stitching and cotton construction are made for hard training.
Cons:
Only comes as one pair, so there is no size range listed beyond adjustable.
Focuses on heavy lifting support rather than a minimal strap feel.
Overall, this is a practical option if you want figure eight lifting straps with added wrist cushioning and straightforward performance for compound lifts. It is a solid fit for lifters who value comfort and bar lock-in during demanding sessions.
These figure eight lifting straps are aimed squarely at serious deadlift work, with a thick cotton web and double stitching designed for durability under heavy loads. The shape is made to support your hands, wrists, and forearms when your grip starts to give out on deadlifts, rows, chin-ups, pull-ups, shrugs, and dumbbell squats.
Best For: Strongmen and powerlifters looking for a tough deadlift-focused strap with multiple sizing options.
Pros:
1/4-inch thick cotton web construction is built for heavy use.
Double and cross stitching adds durability and comfort.
Supports a wide range of heavy pulling and lower-body lifts.
Available in 3 sizes for a more precise fit.
Cons:
Use of the sizing chart is important to get the right fit.
Less focused on padding than some alternatives.
This is a strong pick if your priority is a rugged, deadlift-first strap with the kind of construction that suits serious training. The multiple size options make it easier to match the strap to your wrist circumference and lifting style.
If comfort is high on your list, these figure eight lifting straps add neoprene padding to help soften pressure during hard sets. The cotton webbing and looped design are made to secure your grip for lifting and repetitive pulling movements, so you can focus more on execution and less on grip fatigue.
Best For: Gym lifters who want a padded figure 8 strap for comfortable grip support during repetitive training.
Pros:
Integrated neoprene padding adds cushioning at the wrist.
Figure 8 design helps maintain a solid, compact grip.
Built from extra-strength cotton webbing for reinforcement.
Useful for lifts, shrugs, and other repetitive pulling movements.
Cons:
Only one color is listed in the supplied details.
Focused more on comfort and support than on size variety.
This option makes sense if you want a padded strap that still feels sturdy and reliable under load. It is especially useful for lifters who want to reduce grip fatigue while keeping the setup simple and secure.
How We Picked the Best Figure Eight Lifting Straps
We looked for figure 8 lifting straps with a strong mix of bar control, wrist comfort, and durable construction. Priority went to models with reinforced stitching, secure loop sizing, and materials that can handle repeated heavy training without slipping or stretching out quickly.
We also considered how easy they are to use during fast sets, whether they suit different hand sizes, and how well they fit common strength-training needs like deadlifts, strongman events, and heavy rows.
Quick Comparison
The best pair for you depends on how you train. If you want the most straightforward heavy-pull support, choose a basic heavy-duty loop design. If comfort matters more, look for padded cuffs or anti-slip finishes. If you share gear or need a more dialed-in fit, size options can be a major plus.
Key Buying Factors for Figure 8 Lifting Straps
Fit and Loop Size
Fit is critical because figure 8 lifting straps rely on the right amount of tension around the wrist and bar. Too loose can reduce security, while too tight can feel restrictive and harder to set up.
Material and Stitching
Look for thick nylon or similarly tough webbing with reinforced seams. Heavy pulling creates repeated stress, so clean stitching and durable edge construction are strong indicators of long-term reliability.
Padding and Wrist Comfort
Padded designs can help if you train with high volume or use straps for multiple heavy sets. Less padding may feel more direct and secure, while more padding can reduce pressure on the wrist.
Grip and Slippage
Anti-slip textures, cuff shaping, and bar contact points all affect performance. A strap that stays planted helps you focus on pulling mechanics instead of readjusting during the lift.
Who Should Buy Which Figure Eight Lifting Straps?
Powerlifters and serious deadlift-focused athletes should prioritize maximum bar security and rugged build quality. Strongman athletes may prefer thicker, more supportive straps that hold up under awkward implements. Lifters who want more comfort for everyday gym use should lean toward padded or anti-slip options. If you’re newer to lifting, choose a design that is simple to set up and clearly sized for a stable, confident fit.
Overall, the best figure 8 lifting straps are the ones that match your grip needs, training frequency, and comfort preference without adding unnecessary bulk or complexity.
